Men's Health Resources

 

Men are less likely than women to get annual preventive checkups, according to the Centers for Disease and Prevention (CDC). Increase your odds of living healthier and longer by making healthy choices, like getting regular preventive care. Use the resources and guidelines below to guide you to better health habits and routines.

Make your health a priority

Your HealthSelect^SM medical plan covers most preventive care, including wellness exams and screenings like colonoscopies, at no additional cost to you. You can earn Buena Vida Bucks for completing certain preventive screenings.

If you are enrolled in HealthSelect of Texas^®, you must have a primary care provider (PCP) on file with BCBSTX to coordinate your care to get the highest level of benefits. Learn more about choosing a PCP.

Talk to your PCP about recommended screenings for men based on your age, health and family history. 

Additional Resources

• Adult Wellness Guidelines flyer
• Preventive Services flyer

Save money and earn rewards with HealthSelectShoppERS^SM

You may be eligible to earn up to $500 per year, per family, in a TexFlex^SM health care flexible spending account (FSA) when you shop for lower-cost, high-quality care for services like:

• cancer screenings and
• CT scans.

Consumer Directed HealthSelect participants' rewards will be deposited into a limited-purpose FSA that can be used for eligible dental and vision expenses.

Learn more about HealthSelectShoppERS.

Learn how Michael earned a $100 incentive for his CT scan.

Mental health support

Your mental well-being should also be a priority. Your plan includes care for mental health concerns like depression, anxiety and drug and alcohol issues, including mental health Virtual Visits through MDLIVE^® and Doctor On Demand^®, and online, coach-supported mental health programs through Learn to Live.

• Virtual Visits are covered at 100% if you are enrolled in HealthSelect of Texas, HealthSelect^SM Out-of-State or HealthSelect^SM Secondary.
• If you are enrolled in Consumer Directed HealthSelect^SM, Virtual Visits are covered after you meet your deductible, with 20% coinsurance after that.
• The Learn to Live program offers self-paced modules and resources using cognitive behavioral therapy methods. It is available to eligible participants at no additional cost and includes modules for improving your sleep and managing trauma, stress, anxiety and depression.

Learn more on the Mental Health page.

Additional Resources

• Mental Health flyer
• Learn to Live flyer

Care management

If you are dealing with a new diagnosis or need help understanding a new treatment plan, BCBSTX care management clinicians can provide extra support at no additional cost. The Texas-based clinical team consists of nurses, social workers and mental health clinicians who can help you with your unique needs and challenges.

Learn more on the Care Management page.

Heart health

Men are more likely to develop heart disease earlier than women, with heart attack risks starting as early as their 40s.

If you have been diagnosed with hypertension, the Hello Heart program can help manage your blood pressure and heart health. Whether you’re new to tracking your blood pressure or already managing high numbers, Hello Heart’s app-connected monitor and personalized health advice make it easier to take control of your heart health—anytime, anywhere.

Learn more about Hello Heart.

Diabetes support

Your plan includes resources and benefits for diabetes management, support and supplies. Whether you’re newly diagnosed or have had the condition for a while, eligible participants can access a team of registered nurse care management clinicians at BCBSTX who can answer questions about diabetes. You also have access to diabetic supplies through the HealthSelect Prescription Drug Program.

Your plan also includes Omada^® for Diabetes, a digital diabetes management program that delivers personalized health coaching and education to help you manage diabetes. Participants with Type 1 or Type 2 diabetes are eligible to participate if they are enrolled in a HealthSelect medical plan, including Consumer Directed HealthSelect^SM or HealthSelect^SM Secondary, are age 18 and older and are living in the U.S.

Learn more about your diabetes support options on the Diabetes Management page.

Joint, bone and muscle health

If you have been struggling to manage joint or muscle pain, Hinge Health may be able to help. Hinge Health is a digital, physical therapist-led musculoskeletal (MSK) care program that includes access to the Hinge Health mobile app and a care team including a board-certified health coach and physical therapist.

This digital program is focused on exercise therapy designed to address a wide range of MSK conditions. It can be done anywhere, at any time.

Learn more about Hinge Health.