News and Updates
Update Regarding Memorial Hermann
03/13/2026 - We want you to know that Blue Cross and Blue Shield of Texas (BCBSTX) is discussing new contracts with Memorial Hermann. Contract negotiations with facilities are a normal process for insurance companies.
Beyond the scale: the basics of better metabolism
03/04/2026 - Metabolic health is your body’s ability to efficiently turn food into energy while maintaining healthy levels of blood sugar, blood pressure, cholesterol, triglycerides and waist size.
Real support when you need it: Joe's story
02/04/2026 - After a health scare, Joe teamed up with a care management clinician to get timely care. See how making a phone call helped Joe get the support he needed to put him in control of his health.
Virtual fitness that fits real life
02/04/2026 - Looking to get more active? Explore virtual fitness and wellness resources available to you without having to leave the house.
Small, healthy actions can make a big impact to your overall health
01/14/26 - Getting fit and feeling better this year doesn’t mean you have to risk pulling a muscle or drastically cut calories!
Tap into the power of community with Buena Vida
12/03/25 - Human beings are social by nature. Our relationships with family, friends, coworkers and community members provide the support we need to cope with stressful life challenges.
Supporting your whole health
12/03/25 - Your mind and body work together. Your HealthSelectSM medical plan gives you tools to help you manage stress, sleep better and stay on track.
'Tis the season for gratitude
12/03/2025 - Reflecting on the things you’re grateful for can improve your mental and physical well-being. The Gratitude Challenge may be the inspiration you need.
Care and support to help you manage heart health and diabetes
11/05/2025 - Getting a new diagnosis can be overwhelming, but as a HealthSelect of Texas® participant, you have access to support and resources to help you understand your diagnosis and manage your condition.
Stay healthy this flu season
09/24/2025 - When you get an annual flu shot, you not only protect yourself but also your family, friends and coworkers. The vaccine may help you avoid illness and hospitalization and can even save lives. Learn more about its benefits and where you can get a flu shot.
Mental health support is just a click away
09/03/2025 - As a HealthSelect medical plan participant, you have access to virtual mental health care through Virtual Visits and the self-guided Learn to Live® program. Learn about flexible, private mental health support, anytime, anywhere.
Get the support you need during perimenopause and menopause
05/08/2025 - A woman’s health changes throughout her life, especially during midlife. Perimenopause happens in the years leading up to menopause. I
When your doctor prescribes opioids
04/03/2025 - Prescription opioids can be appropriate for adults with moderate to severe pain. But it’s important to be aware of their side effects and ask your doctor questions when they prescribe them.