News and Updates
Update Regarding Amarillo Medical Specialists
04/06/2026 - We want you to know that Blue Cross and Blue Shield of Texas (BCBSTX) is discussing new contracts with Amarillo Medical Specialists. Contract negotiations with providers are a normal process for insurance companies.
Agreement Reached with Memorial Hermann
04/13/2026 - Through determined efforts on both sides, Blue Cross and Blue Shield of Texas reached an agreement with Memorial Hermann.
Do these four things before your doctor's visit
04/01/2026 - A little preparation can make your doctor’s visit go more smoothly and help you remember to ask any questions you have.
Know your options. Pay less.
04/01/2026 - As a HealthSelectSM medical plan participant, you have options for care. Knowing your options and where to go can make a big difference in how much you pay.
Annual preventive checkups vs. diagnostic visits: know the difference
03/04/2026 - Getting your annual preventive checkup with your primary care provider (PCP) can help you stay healthy. But sometimes you might be surprised when you get a bill for a service you expected to be 100% covered as preventive care.
Beyond the scale: the basics of better metabolism
03/04/2026 - Metabolic health is your body’s ability to efficiently turn food into energy while maintaining healthy levels of blood sugar, blood pressure, cholesterol, triglycerides and waist size.
Real support when you need it: Joe's story
02/04/2026 - After a health scare, Joe teamed up with a care management clinician to get timely care. See how making a phone call helped Joe get the support he needed to put him in control of his health.
Virtual fitness that fits real life
02/04/2026 - Looking to get more active? Explore virtual fitness and wellness resources available to you without having to leave the house.
Small, healthy actions can make a big impact to your overall health
01/14/26 - Getting fit and feeling better this year doesn’t mean you have to risk pulling a muscle or drastically cut calories!
Tap into the power of community with Buena Vida
12/03/25 - Human beings are social by nature. Our relationships with family, friends, coworkers and community members provide the support we need to cope with stressful life challenges.
Supporting your whole health
12/03/25 - Your mind and body work together. Your HealthSelectSM medical plan gives you tools to help you manage stress, sleep better and stay on track.
'Tis the season for gratitude
12/03/2025 - Reflecting on the things you’re grateful for can improve your mental and physical well-being. The Gratitude Challenge may be the inspiration you need.
Care and support to help you manage heart health and diabetes
11/05/2025 - Getting a new diagnosis can be overwhelming, but as a HealthSelect of Texas® participant, you have access to support and resources to help you understand your diagnosis and manage your condition.
Stay healthy this flu season
09/24/2025 - When you get an annual flu shot, you not only protect yourself but also your family, friends and coworkers. The vaccine may help you avoid illness and hospitalization and can even save lives. Learn more about its benefits and where you can get a flu shot.
Mental health support is just a click away
09/03/2025 - As a HealthSelect medical plan participant, you have access to virtual mental health care through Virtual Visits and the self-guided Learn to Live® program. Learn about flexible, private mental health support, anytime, anywhere.
Get the support you need during perimenopause and menopause
05/08/2025 - A woman’s health changes throughout her life, especially during midlife. Perimenopause happens in the years leading up to menopause. I