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Health and Wellness/Incentives

A new way to experience well-being

The well-being program is centered on you, providing the right mix of tools, resources and programs to meet your health and wellness needs. Whether you are managing a health condition, learning to prepare healthy meals for your family, running your first 5K or simply trying to manage stress, we're here to help.

Take Steps to Well-Being Learn more pdf documents

Holistic health management

Managing your health better can pay off in the long run.

In our holistic health programs, we look beyond a specific condition or health concern to better understand you, your health and your situation—we look at the whole picture. Working closely with Personal Health Assistants, your assigned clinician will help you manage your health and help you navigate your health care.

Health and education resources

  • The Well onTarget® wellness website will provide you with tools to help you set and reach your wellness goals.
  • Wellness coaches are available to help you with a variety of topics and issues such as nutrition, fitness, exercise and stress management.
  • The Fitness Program is a flexible membership program you can use to gain access to more than 9,000 fitness centers.
  • Programs for weight loss and weight management can help you feel better, have more energy and cut your risk for many health conditions.
  • Tobacco cessation resources provide support when you need help quitting tobacco.

A Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association.

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