Woman meditating on her livingroom rug

Your option for managing your mental health

As a HealthSelectSM medical plan participant, you have access to Learn to Live, an online, on-demand mental health coaching service at no additional cost to you.

 

Doctor checking a patient's heart with a stethoscope

Help your heart health

The Hello Heart program focuses on cardiovascular health, aiming to prevent or decrease the development or advancement of heart disease and other cardiovascular conditions.

 

 

 

 

 

 

 

A woman speaking to a smiling group of people

Upcoming Webinars

Men’s Health Masterclass – Join this limited-time, three-part series dedicated to men’s heart, mental and preventive health. Learn more.

Condition Management Program Webinars – Register to learn more about the new heart health, musculoskeletal and mental health programs.

Nov. 12 - Fitness Connect CommunityRegister and attend to learn how mental health and physical activity are related. Register here.

Nov. 26Nutrition Connect CommunityRegister and attend to learn about how foods affect your mood and well-being.