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Healthy hearts for the holidays

Hello Heart provides a new, easy way for eligible HealthSelectSM medical plan participants to improve their health. Hello Heart’s blood pressure monitor connects to an app that makes it easy to track your heart health and is available at no additional cost.

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Mental Health Benefits Learn about Mental Health Benefits
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Learn to Live

holiday mental health

If you are feeling down or overwhelmed, you may benefit from online mental health support. HealthSelectSM medical plan participants, and their eligible dependents ages 13 and older, can enroll in a Learn to Live mental health program at no additional cost. You will find online resources to support your wellness during the holiday season and throughout the year.

 

 

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A smiling group of adults practice yoga outdoors

Upcoming Webinars

Dec. 10 - Fitness Connect Community – Register and attend to learn how to improve your fitness with the power of gratitude.

Dec. 17 – Nutrition Connect Community – Register and attend to learn about harnessing an attitude of gratitude and how-to express self-love through food.

Condition Management Program Webinars –Register to learn more about the new heart health, musculoskeletal and mental health programs.

 

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BCBSTX customer service will be closed for the holidays starting at 4 p.m. CT Dec. 24 through 7 a.m. Dec. 26. If you are in a crisis situation and need immediate help to find resources for care, call 1-800-252-8039 (TTY: 711) and follow the prompts. BCBSTX customer service will reopen during normal business hours Thursday, Dec. 26 at 7 a.m. CT.