Health Tools, Trackers and Coaching
Tools and trackers
Well onTarget offers many wellness resources, plus syncs with many fitness devices. You can access:
- articles, tools and condition management information,
- an interactive symptom checker and
- track a wide range of health factors from nutritional choices and stress levels to blood pressure and tobacco use.
Certiﬁed health coaches are available by phone or secure messaging through Well onTarget.
Personalized coaching can help you reach your goals. Coaches can:
- help you quit tobacco or get support for maintaining your tobacco free status,
- help you improve your physical fitness, nutrition, blood pressure or cholesterol,
- put you in touch with a registered dietitian who can help you understand your relationship with food,
- share ideas for making healthy eating choices,
- design a health and wellness plan that's right for your ﬁtness level, lifestyle and goals and
- find creative, healthy ways of thinking and acting that could combat stress
Log in to Blue Access for MembersSM to access Well onTarget.